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Kadosh Counseling

A space to heal,
grow & thrive

Compassionate, evidence-based mental health counseling for adults. You deserve a safe place to explore your story and find your path forward.

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Odelya Kadosh, LCPC, LPC, LMHC
About Me

Hi, I'm Odelya

Welcome! I am Odelya Kadosh, a dedicated mental health professional committed to supporting adults as they work toward personal growth and emotional wellness. Taking the first step toward therapy is a profound act of courage. Whether you are navigating the lasting impacts of trauma or simply seeking a more centered, resilient version of yourself, I am here to hold space for you.

Healing from trauma is a deeply personal journey, and finding a place where you feel truly seen and heard is the first step to reclaiming your narrative. My academic foundation is where my work began. I obtained a Master of Science in Education in Mental Health Counseling from the University of Miami and a Master of Arts in Social Work specializing in Crisis and Trauma Studies from Tel Aviv University. This dual background allows me to provide a unique therapeutic perspective that addresses both immediate needs and long-term healing. In addition, I am a National Certified Counselor (NCC) and an EMDRIA Certified Therapist.

My work is rooted in the belief that healing is possible for everyone. I believe in a holistic, trauma-informed approach to wellness, recognizing that the mind and body are inextricably linked. With over ten years of experience, I provide a warm, collaborative, and highly person-centered space where I specialize in supporting adults navigating anxiety, depression, trauma, life transitions, and relationship challenges. You are always the expert of your own experience; my role is not to direct you, but to walk alongside you as a steady source of support.

To tailor each session to your unique needs, I draw on a rich blend of evidence-based modalities, including EMDR, mindfulness, meditation, and other restorative, strengths-based practices. Whether you are facing a specific crisis or simply seeking greater clarity and well-being, I am here to support you on your journey toward a more fulfilling life.

I provide telehealth services exclusively, allowing me to offer flexible and accessible care to clients residing in Maryland, Virginia, and Florida.

Choosing a therapist is a significant decision, and it is essential that you feel a genuine connection. I look forward to the privilege of potentially working together. Please feel free to reach out for a free consultation to see if my approach is the right fit for you.

LCPC — Maryland
LPC — Virginia
LMHC — Florida
Services

How I can help you

Within you lies an innate wisdom and a remarkable capacity for resilience. While the path to healing can feel daunting, you do not have to walk it alone. Together, we will honor your strengths and cultivate the tools you need to move from surviving to thriving. I offer individual telehealth therapy for adults (18+) in a supportive, collaborative, and non-judgmental environment. Every person's needs are unique, and my integrative approach ensures that your therapy is tailored specifically to you.

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Anxiety & Stress

Learn to quiet the noise, understand your triggers, and develop practical tools to manage overwhelming worry and stress in everyday life.

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Depression & Mood

Explore the roots of low mood and hopelessness. Together we'll build momentum toward reconnecting with meaning, joy, and vitality.

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Trauma & PTSD

Heal from painful past experiences through evidence-based trauma-informed care in a safe, paced, and compassionate therapeutic space.

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Relationship Challenges

Whether you are navigating conflict, communication breakdowns, difficult family dynamics, or the pain of a relationship ending, therapy offers a supportive space to explore patterns, heal wounds, and build healthier, more fulfilling connections.

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Life Transitions

Whether navigating career changes, relationship shifts, or major milestones, therapy can help you find solid footing and move forward with clarity.

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Self-Growth & Identity

Deepen self-awareness, clarify your values, and step into a more authentic, empowered version of yourself through reflective, growth-focused work.

My Therapeutic Approaches

Trauma-Informed Care i
Trauma-Informed Care Operating through a trauma-informed lens means I understand that your past experiences profoundly shape how you view yourself, your relationships, and the world today. In our work together, we move away from labeling symptoms as personal flaws and instead focus on understanding how your history has shaped your present. This approach prioritizes your physical and emotional safety, autonomy, and collaboration above all else. You will never be rushed or pressured to share more than you are ready for. Instead, we work at the pace of your nervous system, honoring the survival strategies that got you here while safely building new pathways toward lasting healing and independence.
Eye Movement Desensitization and Reprocessing (EMDR) i
Eye Movement Desensitization and Reprocessing (EMDR) Eye Movement Desensitization and Reprocessing (EMDR) is a specialized, evidence-based therapy designed to help your brain heal from traumatic memories, anxiety, and distressing life experiences. Unlike traditional talk therapy, EMDR uses gentle, rhythmic eye movements or taps (bilateral stimulation) to help your brain reprocess stuck, painful memories. By unlocking and rewiring these experiences, the emotional sting fades, allowing you to find relief, change negative self-beliefs, and move forward without feeling constantly triggered by the past.
Mindfulness-Based Stress Reduction (MBSR) i
Mindfulness-Based Stress Reduction (MBSR) MBSR is a gentle, evidence-based approach that helps you step out of "automatic pilot" and reconnect with the present moment. By combining meditation, breathwork, and gentle somatic (body-based) awareness, MBSR teaches you how to observe overwhelming thoughts and physical stress without judgment. Rather than fighting or numbing your anxiety, you will develop practical, everyday tools to ground your nervous system, build emotional resilience, and respond to life's challenges with greater clarity and calm.
Person-Centered and Strength-Based i
Person-Centered and Strength-Based A collaborative approach built on the absolute belief that you are the expert of your own life story. Instead of focusing on the negative, we highlight your innate resilience, internal resources, and unique strengths. My role is to help empower you to trust your own wisdom, cultivate self-acceptance, and actively direct your own path toward healing.
Psychodynamic Therapy i
Psychodynamic Therapy An insight-rich approach that explores how your past experiences, early relationships, and unseen emotional patterns shape your present-day life. Often, the ways we protect ourselves or react to stress are rooted in old survival dynamics that no longer serve us. Together we will look beneath the surface of your immediate symptoms to uncover the root causes of recurring relationship cycles, behaviors, or emotional blocks. By bringing these unconscious patterns into conscious awareness, you gain the clarity needed to break free from the past and make intentional, lasting choices for your future.
Cognitive Behavioral Therapy (CBT) i
Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented talk therapy focused on how your thoughts, feelings, and actions connect. When you get stuck in negative thought loops, it directly impacts how you feel and behave. In our present-focused sessions, we will work as a team to identify these unhelpful "thought traps" and build a concrete toolkit of practical skills you can use outside of therapy to manage anxiety, stress, or low mood.
Integrative Therapy i
Integrative Therapy Integrative therapy is a warm, flexible approach that blends tools from different therapeutic styles to fit your unique needs. Rather than forcing you into a single, rigid type of treatment, we work together to combine the best parts of various methods—like exploring your past, practicing present-day coping skills, or focusing on mindfulness. This allows us to look at the whole picture of who you are and tailor our sessions to whatever helps you feel most supported, heard, and empowered in your healing journey.

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Fees & Insurance

Investment in your wellbeing

Session Fees

Individual therapy sessions are 55 minutes. The investment reflects the quality of personalized, evidence-based care you receive.

$190
/ session

Payment is accepted via credit/debit card and HSA/FSA.

Insurance & Coverage

I am currently an out-of-network provider and do not bill insurance directly. Many insurance plans offer out-of-network mental health benefits — you may be eligible for partial reimbursement.

How Out-of-Network Works

You pay the session fee at the time of service, and I provide a detailed superbill (itemized receipt) that you can submit to your insurance company for potential reimbursement.

Before your first session, ask your insurer:

  • ✦ Do I have out-of-network mental health benefits?
  • ✦ What is my deductible and has it been met?
  • ✦ What percentage is reimbursed per session?
  • ✦ How do I submit a superbill for reimbursement?
Get in Touch

Ready to take the first step?

This brief, no-obligation conversation is a comfortable space for us to connect, share a bit about what brings you to therapy, and see if my approach aligns with your goals. I respond to all inquiries within 2 business days. Please fill out the contact form or you can reach me via phone or email. I look forward to connecting with you soon!

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Free 15-Minute Consultation No commitment. Let's see if we're a good fit together.
(301) 834-2569
odelyakadosh@kadoshcounseling.com
Maryland · Virginia · Florida

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Cancellation & Rescheduling Policy

Your therapy sessions are a dedicated time reserved exclusively for you. I understand that life can be unpredictable and schedules change; however, in order to maintain a consistent and sustainable practice, I require at least 24 hours' notice for any cancellations or rescheduling requests.

  • ✦ If you cancel or reschedule at least 24 hours before your appointment, no fees will be incurred.
  • ✦ Appointments cancelled, rescheduled, or missed with less than 24 hours' notice will be subject to the full session fee of $190.
  • ✦ Cancellations for Monday sessions must be made by the corresponding time on Friday.

Please note that insurance companies and out-of-network benefits do not reimburse for missed or late-cancelled sessions; this fee will be your direct financial responsibility.

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